4 Organic Olive Oils to Enhance Your Cooking in 2024

Insider Goods Review Team

Discover the Rich Flavors and Health Benefits of Organic Extra Virgin Olive Oil

Organic olive oil is a pantry staple for those who appreciate both flavor and health benefits. Renowned for its rich taste and high levels of healthy fats and antioxidants, organic extra virgin olive oil can enhance everything from salads to sautés. However, with so many options available, finding the best quality oil can be overwhelming.

The best organic olive oils offer a robust flavor profile and are made using cold-pressed, minimally processed methods to preserve nutrients. To help you make an informed choice, Insider Goods has selected the top 4 organic olive oils that deliver on both taste and quality.

A+

OVERALL GRADE

Les Terroirs De Marrakech Moroccan Organic Extra Virgin Olive Oil - 17 oz

By Les Terroirs De Marrakech

A

OVERALL GRADE

Pompeian Organic Robust Extra Virgin Olive Oil - 24 oz

By Pompeian

B+

OVERALL GRADE

Atlas Organic Cold Press Extra Virgin Olive Oil - 25.5 oz

By Atlas

B

OVERALL GRADE

Gundry MD Organic Extra Virgin Olive Oil - 17 oz

By Gundry MD

Many people turn to organic olive oil for its health benefits and rich flavor, but finding a high-quality product can be a challenge. This is because many olive oils on the market do not provide the necessary freshness and purity to ensure optimal taste and nutrition.

Organic olive oils, known for their heart-healthy fats and antioxidant properties, are an essential part of a balanced diet. Unfortunately, many products today lack the quality and production standards needed to deliver these benefits.

It’s no wonder organic olive oils are a favorite in many kitchens. But you need to be selective – not all organic olive oils meet the rigorous standards required for flavor and health benefits. With so many products available, identifying the best ones can be daunting. That’s why the Insider Goods team has thoroughly reviewed what to look for and what to avoid when selecting an organic olive oil. We also present the top 4 organic olive oils you can trust.

6 Ways Organic Olive Oil Can Compliment Your Cooking and Health

Rich in monounsaturated fats, olive oil supports cardiovascular health and reduces bad cholesterol levels.
Contains polyphenols that help fight inflammation and protect against cell damage.
Adds a robust, fruity taste to your dishes, elevating the flavor profile of salads, pastas, and more.
A healthy fat that can help you feel full longer, promoting better weight management.
The antioxidants and vitamins in olive oil can nourish the skin from within.
Suitable for cooking, baking, drizzling, and dipping, making it a kitchen essential.

3 Things All Great Organic Olive Oils Must Have

Cold-Pressed Extraction

Ensures the oil retains its nutrients and robust flavor profile.

Dark Glass Bottle

Protects the oil from light exposure that can degrade quality.

Certified Organic

Look for oils with organic certification to ensure they are free from pesticides and chemicals.

Organic Olive Oils: 3 Things to Avoid

Avoid oils packaged in plastic, as they can leach chemicals and degrade quality.
Steer clear of products that mix extra virgin olive oil with other types of oils.
Choose products that specify a harvest date, ensuring freshness and quality.

Top 4 Organic Olive Oils of 2024

A+

OVERALL GRADE

Pros

  • Cold-pressed and minimally processed
  • Rich, robust flavor profile
  • High in antioxidants
  • Comes in a dark glass bottle
  • Harvest date clearly labeled

Cons

  • In high demand and may be on backorder/sold out

The Bottom Line

Les Terroirs De Marrakech Moroccan Organic Extra Virgin Olive Oil is our top choice for its exceptional flavor and quality. This cold-pressed olive oil retains all its nutritional benefits, making it a favorite among chefs and home cooks alike. With its dark glass packaging and clearly labeled harvest date, it’s a premium choice for those seeking the best in organic olive oil.

A

OVERALL GRADE

Pros

  • Robust flavor, perfect for cooking and salads
  • USDA certified organic
  • Cold-pressed for maximum freshness
  • Available in a larger bottle for frequent use

Cons

  • Slightly milder taste compared to premium oils
  • Limited availability in some regions

The Bottom Line

Pompeian Organic Robust Extra Virgin Olive Oil comes in at number two for its versatility and robust flavor. It’s USDA certified organic and cold-pressed to preserve its health benefits, making it an excellent all-purpose choice for various cooking methods. Despite its slightly milder taste, it remains a top contender for quality and value.

B+

OVERALL GRADE

Pros

  • Cold-pressed and unfiltered for maximum nutrients
  • Rich, complex flavor profile
  • Sustainably sourced from organic farms
  • Comes in a large, eco-friendly glass bottle

Cons

  • Higher price point
  • Some may find the flavor too strong for delicate dishes

The Bottom Line

Atlas Organic Cold Press Extra Virgin Olive Oil is a fantastic option for those who prioritize sustainability and flavor. This oil is unfiltered, cold-pressed, and sourced from organic farms, delivering a rich and complex taste. Though it comes at a higher price point, its quality and flavor make it well worth the investment.

B

OVERALL GRADE

Pros

  • Organic and cold-pressed
  • Unique, bold flavor
  • High in polyphenols
  • Comes in a small, convenient size

Cons

  • Premium pricing
  • Limited availability

The Bottom Line

Gundry MD Organic Extra Virgin Olive Oil offers a unique flavor profile with high polyphenol content, making it a great choice for those looking for antioxidant benefits. While it has a higher price tag and limited availability, its health benefits and bold taste make it a solid choice for those seeking a high-quality organic olive oil.